YOUR NAN WAS RIGHT ABOUT FIBRE.

96% of us don't get enough fibre. It's time to change that.

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Nan holding a ROUGHAGE daily fibre sachet
ROUGHAGE box and daily fibre sachet

11G FIBRE IN ONE DAILY SACHET.

Plant-based daily fibre, refreshing lemon & lime flavour. Buy one box or subscribe and save.

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11G PLANT-BASED FIBRE 30 SACHETS PER BOX LEMON & LIME FLAVOUR BUY ONCE OR SUBSCRIBE & SAVE 11G PLANT-BASED FIBRE 30 SACHETS PER BOX LEMON & LIME FLAVOUR BUY ONCE OR SUBSCRIBE & SAVE

96% OF US DON'T GET ENOUGH FIBRE.

Adults need 30g of fibre a day. ROUGHAGE gives you 11g in one daily sachet.

ROUGHAGE sachet on a cream desk beside a laptop and notebook
ROUGHAGE sachet on a desk
AT YOUR DESK
ROUGHAGE sachet in a gym bag
AFTER THE GYM
ROUGHAGE sachet in a tote bag
OR JUST ON THE MOVE

FIBRE THAT FITS INTO YOUR DAY.

At home or on the move, ROUGHAGE is fibre when it works for you.

YOUR NAN WAS RIGHT ABOUT FIBRE ONE SACHET A DAY 11G FIBRE JUST ADD WATER YOUR NAN WAS RIGHT ABOUT FIBRE ONE SACHET A DAY 11G FIBRE JUST ADD WATER

FREQUENTLY ASKED QUESTIONS

HOW MUCH DO I TAKE?+

One sachet daily. Each sachet provides 11g fibre.

HOW DO I MAKE IT?+

Empty one sachet into 350ml cold water. Stir or shake well until dissolved, then drink immediately.

WHAT'S IN IT?+

Partially Hydrolysed Guar Gum, Resistant Dextrin (Maize), Citric Acid, Natural Lemon and Lime Flavourings, Malic Acid, Sodium Citrate, Sweetener: Steviol Glycosides, Sea Salt, Anti-Caking Agent: Silicon Dioxide.

CAN I BUY IT ONCE?+

Yes. Buy one box as a one-off, or subscribe for repeat delivery and save.

ANYTHING ELSE I SHOULD KNOW?+

Do not exceed the stated recommended daily dose. Food supplements should not be used as a substitute for a varied diet. Keep out of reach of children. Store in a cool, dry place away from direct sunlight.